How Aging Affects Your Teeth and What You Can Do About It

As we get older, our bodies naturally change and our teeth and gums are no exception. Years of use, changes in diet, medications, and general wear can all affect oral health. Aging itself does not automatically cause tooth loss, but it can increase the risk of certain problems if preventive care is not maintained.

One of the most common issues linked to aging is dry mouth. Many medications used for blood pressure, anxiety, depression, and allergies can reduce saliva production. Saliva plays an important role in washing away bacteria and neutralizing acids that can damage teeth. According to WebMD, “Dry mouth can lead to tooth decay, gum disease, mouth sores, and infections” (WebMD). This means a change that may seem minor can actually lead to serious dental concerns over time.

Another change that can happen as you age is gum recession. When gums pull back, more of the tooth root becomes exposed. The root does not have the same protective enamel as the top of the tooth, which makes it more sensitive and more vulnerable to decay. Older adults may also experience worn fillings, loose crowns, and increased tooth sensitivity due to years of use. These issues can build up if they are not monitored and treated early.

The good news is that many age-related dental problems can be managed or even prevented with good daily care. Brushing twice a day with fluoride toothpaste, flossing daily, and drinking plenty of water help protect teeth and gums. Regular dental visits allow problems to be caught early before they become more serious. Colgate also notes, “With good oral hygiene and regular dental care, many adults can keep their natural teeth for a lifetime” (Colgate).

Maintaining good oral health as you age comes down to consistency, awareness, and ongoing professional support. With the right habits and routine care, it is possible to maintain a healthy and confident smile at every stage of life.

Sources
WebMD, Dental Health and Your Health
Colgate, Oral Care for Older Adults