Understanding the Connection Between Heart Health and Gum Health

Many people don’t realize that taking care of your gums can help take care of your heart. Research has shown a strong connection between gum disease and heart disease. While the exact link is still being studied, experts agree that healthy gums are an important part of overall health.

Gum disease, also known as periodontal disease, is caused by a buildup of bacteria around the gums. If not treated, it can lead to inflammation, infection, and tooth loss. But that inflammation doesn’t just stay in your mouth. It can enter the bloodstream and affect other parts of your body, including your heart.

Studies have found that people with gum disease are more likely to have heart problems like high blood pressure, clogged arteries, and even heart attacks. Inflammation is believed to play a key role. When your body is constantly fighting gum infections, it can raise inflammation levels throughout the body, which can contribute to heart disease over time.

According to the American Heart Association, while gum disease hasn’t been proven to directly cause heart disease, there is a clear association between the two. They recommend regular brushing, flossing, and dental checkups as part of a heart-healthy routine.

Taking care of your teeth and gums isn’t just about keeping your smile bright. It’s also about keeping your body healthy. Brushing twice a day, flossing daily, and seeing your dentist regularly can help prevent gum disease. If you notice bleeding gums, bad breath, or gum recession, it’s important to get it checked out early.

Good oral health is a simple way to support your heart health. If it’s been a while since your last cleaning or you’re worried about your gum health, schedule a visit with your dentist. A healthy mouth might be helping more than just your smile—it could be helping your heart, too